From Roommates to Lovers Again
In 5 Days

By Lana Lutke, Relationship & Sex Therapist

A FREE 5-Day email course to show you exactly why you drifted apart, how to stop the disconnect cycle, and find the daily moments where you can rebuild emotional and sexual intimacy without it feeling forced or awkward.

Here's what's inside:

Day 1: Understanding the Roadmap

Discover which of the 4 relationship stages you're in, so you stop panicking about normal challenges.

Day 2: The Nervous System of the Relationship

Learn why your body stays tense around your partner and how to feel safe enough for intimacy again.

Day 3: The Emotional Intimacy Reset

Break the patterns keeping you emotionally isolated and rebuild daily connection.

Day 4: The Erotic Reconnection

Understand why your desire shuts down and how to awaken it without pressure or performance anxiety.

Day 5: Integration & Growth

Build daily practices that keep you connected long after the initial breakthrough.

Each day gives you practical insights grounded in science to help you understand how love and sex survive real life, and how relationships evolve (and why that's a good thing)

My name is Lana Lutke

Founder of Life Beyond Limits Counselling

After 11+ years of helping couples who thought they were 'too far gone,' I've distilled what actually works into this 5-day course.I am a Registered Therapeutic Counsellor and hold a Diploma in Professional Counselling as well as a Youth and Family Support Worker Certificate.I am a member in good standing of the Association of Cooperative Counselling Therapists of Canada.I graduated from the Sex Therapy Training Institute and am a Board Certified Sex Therapist with the Therapists Certification Association.I am a PhD Candidate in Clinical Sexology at the International Institute of Clinical Sexology and pursuing a doctoral degree in this field.

What my clients are saying:

"Lana has helped me tremendously to find the confidence to forgive my past and to move on to renewing hope and happiness in my life. She is one of those counsellors that shines within my heart."
– F.G.

"Lana gave me the tools to cope with my day to day life and helped me gain perspective on how to manage my relationships and it’s honestly been life changing! Couldn’t thank Lana enough.”
– T.O.

"Lana is one of the kindest, compassionate, and most positive people I know! If you're looking for a lifestyle change and need support during the process, I highly recommend Lana’s services!”
– A.T.

Are you ready to feel connected again?

Understanding changes everything.
Enter your best email below to join The Long-Term Love Roadmap today—5 days, completely free.

Your privacy is sacred. Your email stays with me. If this doesn't resonate after Day 1, you can opt out with one click. No hard feelings.

This is an educational program and does not constitute therapy or a therapeutic relationship.

© Life Beyond Limits Counselling. All rights reserved.

Thank you!

You're In! Welcome to The Long-Term Love Roadmap.
Over the next 5 days, you'll receive one email each morning that will help you:

  • Understand which of the 4 relationship stages you're in

  • Learn why your body stays tense around your partner

  • Discover how to rebuild emotional and erotic connection

  • Create daily practices that make intimacy sustainable

The first email will arrive in your inbox within the next few minutes.To make sure you don't miss anything:1) Check your spam or promotions folder (sometimes the first email lands there)
2) Move this email to your primary inbox so the rest of the series reaches you

I'm so glad you're here.
Warmly,
Lana Lutke
Registered Counsellor, Relationship & Sex Therapist